To take part in the Great Protein Challenge you can either play as an individual, sign up to a team or play with your school.
Teams can consist of businesses, sporting groups, mothers groups, crafternoon groups, the list is endless really.
You can also sign your school up or even just your classroom to play.
Play by Yourself
Take the challenge and see if you can eat less than 10 grams of protein in one day.
Step One
Sign up
Step Two
Choose your PLAY date
Step three
Ask friends to sponsor you
Step Four
Plan your PLAY day meals
Step Five
On your PLAY date attempt to eat under 10 grams of protein
Step Six
Track and share your experience
PLAY with a team
Are you a company, sporting team, mothers group, crafternoon group or any other type of group that wants to PLAY?
Host a low protein PLAY date in the office, in the park or at home and get the whole gang involved.
Step One
Register your team.
You will be prompted to log in or register as a player before you can create your team.
Step Two
Recruit team members
Step Three
Start fundraising
You can either ask people to PLEDGE directly to your team or to one of your team players.
Step Four
Plan your PLAY day meals
Step Five
Support each other on the day
Step Six
Track and share your experience