Protein Calculator

This handy protein calculator will help you prepare for your PLAY day.

Once you have registered to PLAY and are signed into your account, you will be able to track your results and SAVE your calculator throughout the day. At the end of the day you will be able to share your results with your social networks and be proud of your achievements.

If you cannot find what you are looking for in our calculator you can search Calorie King or contact our amazing community via our facebook group.

Please note: our ingredient list and associated protein counts are only indicative values. If you would like exact figures, please check the ingredient packets for exact protein values of each item. You can enter them into the calculator yourself to keep you on target.

Your Play Date Meal Plan

Ingredient
Servings
Protein (g)
Ingredient
Protein (g)

Or enter your own ingredients / meal

breakfast Total: ...

Or enter your own ingredients / meal

lunch Total: ...

Or enter your own ingredients / meal

dinner Total: ...

Or enter your own ingredients / meal

snacks Total: ...

Your total for the day is grams of Protein.

Daily Total

0.00g

Breakfast: 0.00
Lunch: 0.00
Dinner: 0.00
Snacks: 0.00